Resources

Resources 2015-04-05T02:12:46+00:00

Websites

www.authentichappiness.com
Homepage of Dr. Martin Seligman, the father of Positive Psychology. Provides tools and assessments to learn more about building optimism and happiness in life.

www.happify.com
Build skills for lasting happiness: Happify turns the latest innovations in the science of happiness into activities and games that help you lead a more fulfilling life.

Books

The Happiness Advantage by Shawn Achor
The book that started it all!  Reading The Happiness Advantage led me to form The Sisterhood of Happiness. The key concept is: studies show that happiness precedes success. It’s a great read about Positive Psychology as it applies to business.

Before Happiness by Shawn Achor
What comes before happiness and success both! Shows us how to see that positive change is possible and how to see the world through a positive lens.